thanks for joining me and Kim for the Weekly Run Down. Hello November! This is one of my favorite months of the year and I am looking forward to the great fall weather, birthdays, and of course having the kids home for Thanksgiving. Hereās a peek into my week. hello november Weekly Run Down Sunday-power walk + stretch After a nice sleep in (thank you time change), I headed out ... continue reading...
Hot off the press

Hello November Weekly Run Down

November 2026 Ultimate Coffee Date
Thanks for joining in for the November 2026 Ultimate Coffee Date. Grab your mugs with your drink of choice and jump in for a quick catch up. After all, coffee dates are the best way to catch up with friends! November 2026 Ultimate Coffee Date If we were having coffee, I would tell you⦠I find product reviews especially around fit and sizing completely unhelpful. Someone will post how big ... continue reading...

A Not So Spooky Weekly Run Down
Thanks for joining me and Kim for the weekly run down. It was a not so spooky week leading up to Halloween and the start of November. Hereās a peek into my week. A Not so spooky Weekly Run Down Sunday-power walk I met a friend for a nice power walk in the beautiful sunshine. Iām soaking up these days while they last. Later, I met up with a group of friends (including my mom) to ... continue reading...
Vegetarian Dishes

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Impossibly Good Creamy Cauliflower and Kale š Soup
Workouts to try

I Beta Tested Pelotonās New Personal Trainer Feature-Here Are My Thoughts

Give Your Home Gym A New Year Glow Up

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine šŖ

6 Easy Ways To Turn Up The heat On Your Strength Workouts š„šŖ

Small Tweaks Iāve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home
Meatless Recipes

Cauliflower Rice Tabouleh Salad

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday












