I am huge Italian food lover. The rich tangy tomato sauces and the melty Mozzarella and Parmesan Cheese coupled with pasta. Who doesn't love a bowl of that goodness? In the past few years, I've made a concerted effort to reduce my carb intake a bit. Would I have to give up the Italian foods I love? Turns out, no I don't and either do you! These Zucchini Ravioli will change your life. Let me tell ... continue reading...
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Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)
Football, friends, New Year & Peloton kind of weekly run down
thanks for joining me and Kim for the weekly run down. It was another busy week around here! With football, friends, the Jewish New Year and a visit to Peloton-I was running around this week! Football, Friends, New Year & Peloton Sunday-Philadelphia Eagles football game While there was no formal exercise today, there was a lot screaming, yelling and jumping up and down. Attending a ... continue reading...
Into The Eagles Nest Weekly Run Down
thanks for joining me and Kim for the weekly run down. It was another busy week around here ending in a weekend visit to Philly aka the Eagles Nest. Here’s a peek into my week of fitness of fun. Weekly Run DownSunday-3 mile power walk It was a beautiful morning for a weighted vest power walk with a friend. Later, it was time for some Eagles Football and a fun win. Monday-legs and core strength ... continue reading...
